Christian Wuitschick v30:00/2:00r...3 row
15,535
Meters
1:06:00.0
Time
2:07.4
Pace
972
Calories
142
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 15,606 |
| Overall Time | 1:09:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1581 |
| Drag Factor | 113 |
July 08, 2025 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,535 | 2:07.4 | 169 | 881 | 25 | 142 | |
| 30:00.0 | 6,977 | 2:08.9 | 163 | 861 | 23 | 134 | |
| r: 2:00 | 39 | ||||||
| 30:00.0 | 6,975 | 2:09.0 | 163 | 860 | 24 | 135 | |
| r: 1:30 | 32 | ||||||
| 6:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 28 | 159 | |
| r71 |
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Workout Graph
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