Christian Wuitschick v30:00/2:00r...3 row
15,397
Meters
1:06:00.0
Time
2:08.5
Pace
952
Calories
139
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 3:31.0 |
| Overall Distance | 15,479 |
| Overall Time | 1:09:31.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1628 |
| Drag Factor | 113 |
July 11, 2025 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,397 | 2:08.5 | 165 | 866 | 25 | 139 | |
| 30:00.0 | 6,984 | 2:08.8 | 164 | 862 | 24 | 132 | |
| r: 2:00 | 50 | ||||||
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 25 | 144 | |
| r: 1:31 | 32 | ||||||
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 26 | 141 | |
| r82 |
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Workout Graph
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