Christian Wuitschick v20:00/1:30r...4 row
15,570
Meters
1:07:00.0
Time
2:09.0
Pace
960
Calories
144
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:17.0 |
| Overall Distance | 15,634 |
| Overall Time | 1:11:17.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1653 |
| Drag Factor | 118 |
August 06, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:00.0 | 15,570 | 2:09.0 | 163 | 859 | 24 | 144 | |
| 20:00.0 | 4,570 | 2:11.2 | 155 | 832 | 25 | 138 | |
| r: 1:30 | 20 | ||||||
| 20:00.0 | 4,594 | 2:10.6 | 157 | 840 | 25 | 139 | |
| r: 1:30 | 22 | ||||||
| 20:00.0 | 4,682 | 2:08.1 | 166 | 872 | 24 | 147 | |
| r: 1:17 | 22 | ||||||
| 7:00.0 | 1,726 | 2:01.6 | 194 | 968 | 25 | 154 | |
| r64 |
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Workout Graph
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