Christian Wuitschick v20:00/2:00r...4 row
17,629
Meters
1:20:00.0
Time
2:16.1
Pace
1034
Calories
142
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,740 |
| Overall Time | 1:28:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1939 |
| Drag Factor | 109 |
October 08, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,629 | 2:16.1 | 139 | 777 | 24 | 142 | |
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 24 | 138 | |
| r: 2:00 | 29 | ||||||
| 20:00.0 | 4,376 | 2:17.1 | 136 | 767 | 24 | 139 | |
| r: 2:00 | 35 | ||||||
| 20:00.0 | 4,375 | 2:17.1 | 136 | 766 | 24 | 143 | |
| r: 2:00 | 27 | ||||||
| 20:00.0 | 4,431 | 2:15.4 | 141 | 785 | 25 | 151 | |
| r: 2:00 | 20 | ||||||
| r111 |
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Workout Graph
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