Christian Wuitschick v20:00/2:00r...4 row
17,767
Meters
1:20:00.0
Time
2:15.0
Pace
1049
Calories
135
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,831 |
| Overall Time | 1:28:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 2004 |
| Drag Factor | 108 |
October 11, 2025 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,767 | 2:15.0 | 142 | 788 | 25 | 135 | |
| 20:00.0 | 4,432 | 2:15.3 | 141 | 785 | 25 | 133 | |
| r: 2:00 | 20 | ||||||
| 20:00.0 | 4,417 | 2:15.8 | 140 | 780 | 25 | 134 | |
| r: 2:00 | 16 | ||||||
| 20:00.0 | 4,459 | 2:14.5 | 144 | 794 | 25 | 136 | |
| r: 2:00 | 15 | ||||||
| 20:00.0 | 4,459 | 2:14.5 | 144 | 794 | 26 | 140 | |
| r: 2:00 | 13 | ||||||
| r64 |
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Workout Graph
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