Christian Wuitschick v20:00/2:00r...3 row
9,912
Meters
44:26.0
Time
2:14.4
Pace
596
Calories
140
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,996 |
| Overall Time | 50:26.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 106 |
October 19, 2025 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:26.0 | 9,912 | 2:14.4 | 144 | 795 | 25 | 140 | |
| 20:00.0 | 4,381 | 2:16.9 | 136 | 768 | 25 | 133 | |
| r: 2:00 | 25 | ||||||
| 20:00.0 | 4,397 | 2:16.4 | 138 | 774 | 25 | 135 | |
| r: 2:00 | 31 | ||||||
| 4:26.0 | 1,134 | 1:57.2 | 217 | 1046 | 32 | 153 | |
| r: 2:00 | 28 | ||||||
| r84 |
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Workout Graph
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