Christian Wuitschick 4x20:00/2:00r row
17,419
Meters
1:20:00.0
Time
2:17.7
Pace
1021
Calories
138
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,502 |
| Overall Time | 1:28:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 2019 |
| Drag Factor | 104 |
October 25, 2025 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,419 | 2:17.7 | 134 | 760 | 25 | 138 |
| 20:00.0 | 4,377 | 2:17.0 | 136 | 767 | 25 | 138 |
| 20:00.0 | 4,346 | 2:18.0 | 133 | 757 | 25 | 139 |
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 25 | 138 |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 26 | 137 |
| r83 |
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Workout Graph
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