Christian Wuitschick v20:00/2:00r...4 row
17,690
Meters
1:20:00.0
Time
2:15.6
Pace
1051
Calories
136
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,796 |
| Overall Time | 1:28:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1972 |
| Drag Factor | 105 |
November 01, 2025 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,690 | 2:15.6 | 140 | 782 | 24 | 136 | |
| 20:00.0 | 4,424 | 2:15.6 | 140 | 782 | 24 | 134 | |
| r: 2:00 | 27 | ||||||
| 20:00.0 | 4,430 | 2:15.4 | 141 | 784 | 25 | 137 | |
| r: 2:00 | 33 | ||||||
| 20:00.0 | 4,414 | 2:15.9 | 139 | 779 | 25 | 137 | |
| r: 2:00 | 24 | ||||||
| 20:00.0 | 4,423 | 2:15.6 | 140 | 782 | 25 | 139 | |
| r: 2:00 | 22 | ||||||
| r106 |
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Workout Graph
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