Christian Wuitschick v20:00/2:00r...4 row
15,642
Meters
1:11:07.5
Time
2:16.4
Pace
925
Calories
138
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,717 |
| Overall Time | 1:19:07.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1765 |
| Drag Factor | 105 |
November 02, 2025 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:07.5 | 15,642 | 2:16.4 | 138 | 774 | 25 | 138 | |
| 20:00.0 | 4,405 | 2:16.2 | 139 | 776 | 25 | 136 | |
| r: 2:00 | 24 | ||||||
| 20:00.0 | 4,385 | 2:16.8 | 137 | 770 | 25 | 138 | |
| r: 2:00 | 28 | ||||||
| 20:00.0 | 4,389 | 2:16.7 | 137 | 771 | 25 | 138 | |
| r: 2:00 | 23 | ||||||
| 11:07.5 | 2,466 | 2:15.3 | 141 | 785 | 25 | 140 | |
| r75 |
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Workout Graph
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