Christian Wuitschick v20:00/2:00r...4 row
17,583
Meters
1:20:00.0
Time
2:16.4
Pace
1039
Calories
144
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,686 |
| Overall Time | 1:28:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1952 |
| Drag Factor | 105 |
November 05, 2025 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,583 | 2:16.4 | 138 | 773 | 24 | 144 | |
| 20:00.0 | 4,396 | 2:16.4 | 138 | 773 | 24 | 139 | |
| r: 2:00 | 27 | ||||||
| 20:00.0 | 4,383 | 2:16.8 | 136 | 769 | 24 | 146 | |
| r: 2:00 | 28 | ||||||
| 20:00.0 | 4,393 | 2:16.5 | 137 | 772 | 24 | 144 | |
| r: 2:00 | 29 | ||||||
| 20:00.0 | 4,411 | 2:16.0 | 139 | 778 | 25 | 150 | |
| r: 2:00 | 19 | ||||||
| r103 |
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Workout Graph
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