Christian Wuitschick v20:00/2:00r...4 row
15,660
Meters
1:11:07.5
Time
2:16.2
Pace
927
Calories
143
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,740 |
| Overall Time | 1:19:07.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1761 |
| Drag Factor | 105 |
November 06, 2025 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:07.5 | 15,660 | 2:16.2 | 138 | 776 | 24 | 143 | |
| 20:00.0 | 4,397 | 2:16.4 | 138 | 774 | 24 | 142 | |
| r: 2:00 | 25 | ||||||
| 20:00.0 | 4,400 | 2:16.3 | 138 | 775 | 25 | 145 | |
| r: 2:00 | 27 | ||||||
| 20:00.0 | 4,415 | 2:15.9 | 139 | 779 | 25 | 142 | |
| r: 2:00 | 28 | ||||||
| 11:07.5 | 2,449 | 2:16.2 | 138 | 775 | 25 | 143 | |
| r80 |
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Workout Graph
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