Christian Wuitschick v20:00/2:00r...4 row
17,389
Meters
1:20:00.0
Time
2:18.0
Pace
1015
Calories
130
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,488 |
| Overall Time | 1:28:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1996 |
| Drag Factor | 105 |
November 18, 2025 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,389 | 2:18.0 | 133 | 758 | 24 | 130 | |
| 20:00.0 | 4,353 | 2:17.8 | 134 | 759 | 24 | 126 | |
| r: 2:00 | 30 | ||||||
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 25 | 131 | |
| r: 2:00 | 23 | ||||||
| 20:00.0 | 4,360 | 2:17.6 | 134 | 762 | 25 | 135 | |
| r: 2:00 | 23 | ||||||
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 25 | 130 | |
| r: 2:00 | 23 | ||||||
| r99 |
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Workout Graph
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