Christian Wuitschick v20:00/2:00r...4 row
17,517
Meters
1:20:00.0
Time
2:17.0
Pace
1030
Calories
142
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,610 |
| Overall Time | 1:28:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 2021 |
| Drag Factor | 107 |
November 22, 2025 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,517 | 2:17.0 | 136 | 768 | 25 | 142 | |
| 20:00.0 | 4,355 | 2:17.7 | 134 | 760 | 25 | 135 | |
| r: 2:00 | 31 | ||||||
| 20:00.0 | 4,342 | 2:18.1 | 133 | 756 | 25 | 140 | |
| r: 2:00 | 12 | ||||||
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 25 | 142 | |
| r: 2:00 | 28 | ||||||
| 20:00.0 | 4,470 | 2:14.2 | 145 | 798 | 25 | 151 | |
| r: 2:00 | 22 | ||||||
| r93 |
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Workout Graph
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