Christian Wuitschick v20:00/2:00r...4 row
17,428
Meters
1:20:00.0
Time
2:17.7
Pace
1020
Calories
145
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,506 |
| Overall Time | 1:28:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 2019 |
| Drag Factor | 104 |
November 29, 2025 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,428 | 2:17.7 | 134 | 761 | 25 | 145 | |
| 20:00.0 | 4,357 | 2:17.7 | 134 | 761 | 25 | 140 | |
| r: 2:00 | 30 | ||||||
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 25 | 147 | |
| r: 2:00 | 20 | ||||||
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 25 | 145 | |
| r: 2:00 | 12 | ||||||
| 20:00.0 | 4,381 | 2:16.9 | 136 | 768 | 25 | 151 | |
| r: 2:00 | 16 | ||||||
| r78 |
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Workout Graph
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