Christian Wuitschick 45:07 row
9,331
Meters
45:07.0
Time
2:25.0
Pace
519
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 142 |
March 15, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 9,331 | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 45:07.0 | 14 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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