Matt Kelly 30:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 114 |
April 02, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 460 | 25 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 26 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 24 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 25 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 25 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.