Matt Kelly 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 122 |
May 18, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 60 | 21 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 12 | 22 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 22 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 21 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 22 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 12 | 20 |
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Workout Graph
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