Matt Kelly 10000m row
10,000
Meters
42:45.1
Time
2:08.2
Pace
614
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 120 |
June 29, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.1 | 10,000 | 2:08.2 | 166 | 861 | 614 | 22 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 24 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 22 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 853 | 61 | 22 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 22 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 852 | 61 | 23 |
| 4:17.7 | 6,000 | 2:08.8 | 164 | 852 | 61 | 23 |
| 4:18.3 | 7,000 | 2:09.1 | 162 | 850 | 61 | 23 |
| 4:18.8 | 8,000 | 2:09.4 | 162 | 848 | 61 | 22 |
| 4:17.8 | 9,000 | 2:08.9 | 163 | 851 | 61 | 22 |
| 4:13.2 | 10,000 | 2:06.6 | 172 | 881 | 62 | 23 |
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Workout Graph
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