Matt Kelly 1000m row

1,000

Meters

4:00.4

Time

2:00.2

Pace

64

Calories

Average Watts202
Calories Per Hour993
Stroke Rate26
Stroke Count104
Drag Factor127

July 21, 2025 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.4 1,000 2:00.2 202 993 64 26
0:47.0 200 1:57.5 216 1042 13 28
0:48.9 400 2:02.2 192 959 13 25
0:49.9 600 2:04.7 180 920 12 25
0:48.7 800 2:01.7 194 967 13 25
0:45.9 1,000 1:54.7 232 1097 13 27

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Workout Graph

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