Matt Kelly 30:00 row
7,318
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 129 |
July 27, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,318 | 2:02.9 | 188 | 947 | 472 | 24 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 25 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 24 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 23 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 24 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 24 |
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Workout Graph
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