Matt Kelly 30:00 row
7,135
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 127 |
August 12, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135 | 2:06.1 | 174 | 900 | 448 | 23 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 25 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 24 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 23 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 23 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.