Matt Kelly 1000m row

1,000

Meters

4:07.1

Time

2:03.5

Pace

63

Calories

Average Watts186
Calories Per Hour938
Stroke Rate25
Stroke Count105
Drag Factor127

August 12, 2025 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:07.1 1,000 2:03.5 186 938 63 25
0:45.8 200 1:54.5 233 1102 14 31
0:51.2 400 2:08.0 167 874 12 25
0:52.4 600 2:11.0 156 835 12 23
0:49.7 800 2:04.2 182 927 12 24
0:48.0 1,000 2:00.0 203 997 13 25

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Workout Graph

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