Matt Kelly 30:00 row
6,730
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 132 |
September 14, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 803 | 401 | 22 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 22 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 22 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 22 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 22 |
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Workout Graph
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