Matt Kelly 1:00:00 row
13,505
Meters
1:00:00.0
Time
2:13.2
Pace
804
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 133 |
September 16, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,505 | 2:13.2 | 148 | 804 | 804 | 22 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 22 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 22 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 23 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 23 |
| 36:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 23 |
| 42:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 22 |
| 48:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 22 |
| 54:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 22 |
| 1:00:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 22 |
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Workout Graph
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