Matt Kelly 1:00:00 row
13,312
Meters
1:00:00.0
Time
2:15.2
Pace
782
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 132 |
September 18, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,312 | 2:15.2 | 142 | 782 | 782 | 21 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 22 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 22 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 21 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 21 |
| 36:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 22 |
| 42:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 22 |
| 48:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 |
| 54:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 21 |
| 1:00:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 22 |
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Workout Graph
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