Matt Kelly 12:04 row
2,836
Meters
12:04.3
Time
2:07.6
Pace
176
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 133 |
October 16, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.3 | 2,836 | 2:07.6 | 168 | 878 | 176 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 12:04.2 | 477 | 2:10.1 | 159 | 845 | 29 | 23 |
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