Matt Kelly 1:00:00 row
13,966
Meters
1:00:00.0
Time
2:08.8
Pace
859
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 129 |
October 30, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,966 | 2:08.8 | 163 | 859 | 859 | 22 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 26 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 23 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 22 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 22 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 22 |
| 36:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 23 |
| 42:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 23 |
| 48:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 22 |
| 54:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 22 |
| 1:00:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 24 |
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Workout Graph
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