Matt Kelly 1:00:00 row
13,774
Meters
1:00:00.0
Time
2:10.6
Pace
835
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 128 |
December 08, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,774 | 2:10.6 | 157 | 835 | 835 | 23 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 27 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 24 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 24 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 23 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 23 |
| 36:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 23 |
| 42:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 23 |
| 48:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 23 |
| 54:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 23 |
| 1:00:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 23 |
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Workout Graph
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