Matt Kelly 1:00:00 row
13,684
Meters
1:00:00.0
Time
2:11.5
Pace
827
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 128 |
December 15, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,684 | 2:11.5 | 154 | 827 | 827 | 22 |
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 171 | 24 |
| 24:00.0 | 2,753 | 2:10.7 | 157 | 835 | 167 | 23 |
| 36:00.0 | 2,736 | 2:11.5 | 154 | 825 | 165 | 22 |
| 48:00.0 | 2,714 | 2:12.6 | 150 | 815 | 163 | 22 |
| 1:00:00.0 | 2,699 | 2:13.3 | 147 | 805 | 161 | 23 |
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Workout Graph
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