Matt Kelly 18:42 row
4,370
Meters
18:42.5
Time
2:08.4
Pace
269
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 130 |
December 22, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.5 | 4,370 | 2:08.4 | 165 | 868 | 269 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 18:42.5 | 867 | 2:08.3 | 166 | 870 | 53 | 23 |
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