Matt Kelly 1:00:00 row
13,770
Meters
1:00:00.0
Time
2:10.7
Pace
834
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 133 |
February 23, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,770 | 2:10.7 | 157 | 834 | 834 | 22 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 24 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 23 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 22 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 22 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 22 |
| 36:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 22 |
| 42:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 22 |
| 48:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 22 |
| 54:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 22 |
| 1:00:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 23 |
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Workout Graph
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