Matt Kelly 17:43 row
4,039
Meters
17:43.0
Time
2:11.5
Pace
244
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 131 |
March 17, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.0 | 4,039 | 2:11.5 | 154 | 828 | 244 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 17:43.0 | 615 | 2:12.5 | 150 | 817 | 37 | 21 |
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Workout Graph
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