Matt Kelly 1:00:00 row
14,056
Meters
1:00:00.0
Time
2:08.0
Pace
869
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 129 |
March 30, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,056 | 2:08.0 | 167 | 873 | 869 | 23 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 25 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 24 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 23 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 23 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 23 |
| 36:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 23 |
| 42:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 23 |
| 48:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 23 |
| 54:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 23 |
| 1:00:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 24 |
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Workout Graph
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