Matt Kelly 13:54 row

3,052

Meters

13:54.0

Time

2:16.6

Pace

178

Calories

Average Watts137
Calories Per Hour772
Stroke Rate21
Stroke Count323
Drag Factor129

March 30, 2026 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:54.0 3,052 2:16.6 137 772 178 21
5:00.0 1,085 2:18.2 132 755 62 21
10:00.0 1,105 2:15.7 140 781 65 22
13:54.0 863 2:15.5 140 783 51 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.