Matt Kelly 1:00:00 row
13,249
Meters
1:00:00.0
Time
2:15.8
Pace
823
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 132 |
April 08, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,249 | 2:15.8 | 140 | 823 | 823 | 21 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 25 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 24 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 830 | 83 | 22 |
| 24:00.0 | 623 | 4:48.9 | 15 | 380 | 38 | 10 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 23 |
| 36:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 23 |
| 42:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 23 |
| 48:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 22 |
| 54:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 23 |
| 1:00:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 23 |
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Workout Graph
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