Matt Kelly 10000m row

10,000

Meters

43:51.9

Time

2:11.5

Pace

609

Calories

Average Watts154
Calories Per Hour833
Stroke Rate23
Stroke Count1037
Drag Factor128

May 03, 2026 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:51.9 10,000 2:11.5 154 833 609 23
4:26.8 1,000 2:13.4 147 836 62 25
4:18.1 2,000 2:09.0 163 850 61 25
4:19.4 3,000 2:09.7 160 846 61 24
4:20.0 4,000 2:10.0 159 844 61 24
4:23.5 5,000 2:11.7 153 819 60 23
4:20.7 6,000 2:10.3 158 842 61 24
4:22.3 7,000 2:11.1 155 823 60 23
4:45.0 8,000 2:22.5 121 757 60 21
4:20.4 9,000 2:10.2 159 843 61 24
4:15.6 10,000 2:07.8 168 873 62 23

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Workout Graph

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