Matt Kelly 10000m row
10,000
Meters
43:51.9
Time
2:11.5
Pace
609
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 128 |
May 03, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,000 | 2:11.5 | 154 | 833 | 609 | 23 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 836 | 62 | 25 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 25 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 24 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 819 | 60 | 23 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 842 | 61 | 24 |
| 4:22.3 | 7,000 | 2:11.1 | 155 | 823 | 60 | 23 |
| 4:45.0 | 8,000 | 2:22.5 | 121 | 757 | 60 | 21 |
| 4:20.4 | 9,000 | 2:10.2 | 159 | 843 | 61 | 24 |
| 4:15.6 | 10,000 | 2:07.8 | 168 | 873 | 62 | 23 |
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Workout Graph
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