Matt Kelly 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 130 |
May 06, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 860 | 61 | 24 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 25 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 23 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 28 |
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Workout Graph
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