Matt Kelly 10000m row
10,000
Meters
43:11.3
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 130 |
May 08, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,000 | 2:09.5 | 161 | 848 | 611 | 22 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 24 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 824 | 60 | 23 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 23 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 23 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 869 | 62 | 23 |
| 4:18.9 | 6,000 | 2:09.4 | 161 | 848 | 61 | 23 |
| 4:20.4 | 7,000 | 2:10.2 | 159 | 843 | 61 | 22 |
| 4:20.9 | 8,000 | 2:10.4 | 158 | 841 | 61 | 23 |
| 4:18.9 | 9,000 | 2:09.4 | 161 | 848 | 61 | 23 |
| 4:16.7 | 10,000 | 2:08.3 | 166 | 869 | 62 | 22 |
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Workout Graph
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