Matt Kelly 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 129 |
May 13, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 832 | 60 | 23 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 24 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 24 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 23 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 22 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.