Matt Kelly 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 131 |
May 18, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 935 | 63 | 23 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 26 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 24 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 22 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 23 |
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Workout Graph
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