Matt Kelly 10000m row
10,000
Meters
44:30.9
Time
2:13.5
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 129 |
June 09, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,000 | 2:13.5 | 147 | 800 | 594 | 22 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 820 | 60 | 24 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 814 | 60 | 23 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 818 | 60 | 22 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 815 | 60 | 22 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 797 | 59 | 22 |
| 4:29.8 | 6,000 | 2:14.9 | 143 | 787 | 59 | 22 |
| 4:31.0 | 7,000 | 2:15.5 | 141 | 783 | 59 | 22 |
| 4:30.6 | 8,000 | 2:15.3 | 141 | 784 | 59 | 22 |
| 4:30.2 | 9,000 | 2:15.1 | 142 | 786 | 59 | 22 |
| 4:26.2 | 10,000 | 2:13.1 | 148 | 797 | 59 | 22 |
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Workout Graph
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