Matt Kelly 5:15 row
1,156
Meters
5:15.2
Time
2:16.3
Pace
67
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 129 |
June 09, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,156 | 2:16.3 | 138 | 765 | 67 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 5:15.2 | 52 | 2:26.1 | 112 | 473 | 2 | 16 |
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Workout Graph
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