Matt Kelly 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 128 |
September 03, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 764 | 382 | 22 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 24 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 24 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 22 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 22 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 22 |
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Workout Graph
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