Matt Kelly 50:00 row
11,250
Meters
50:00.0
Time
2:13.3
Pace
671
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 112 |
March 12, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,250 | 2:13.3 | 148 | 808 | 671 | 23 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 24 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 22 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 23 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 23 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 23 |
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Workout Graph
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