Matt Kelly 10000m row
10,000
Meters
42:06.3
Time
2:06.3
Pace
625
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 115 |
March 25, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.3 | 10,000 | 2:06.3 | 174 | 897 | 625 | 25 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 65 | 27 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 62 | 25 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 62 | 25 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 62 | 25 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 25 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 880 | 62 | 25 |
| 4:14.3 | 7,000 | 2:07.1 | 170 | 885 | 62 | 25 |
| 4:15.9 | 8,000 | 2:07.9 | 167 | 875 | 62 | 26 |
| 4:15.0 | 9,000 | 2:07.5 | 169 | 881 | 62 | 26 |
| 4:05.9 | 10,000 | 2:02.9 | 188 | 948 | 64 | 26 |
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Workout Graph
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