Oliver Leeds 30:17 row
7,125
Meters
30:17.5
Time
2:07.5
Pace
446
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 112 |
April 01, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.5 | 7,125 | 2:07.5 | 169 | 880 | 28 | 151 |
| 12:00.0 | 2,823 | 2:07.5 | 169 | 880 | 28 | 145 |
| 24:00.0 | 2,861 | 2:05.8 | 176 | 904 | 28 | 152 |
| 30:17.5 | 1,442 | 2:10.8 | 156 | 837 | 28 | 158 |
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Workout Graph
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