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Oliver Leeds 26x500m/1:00r row

13,000

Meters

51:32.2

Time

1:58.9

Pace

857

Calories

164

Heart Rate

Rest Distance3,236
Rest Time26:00.0
Overall Distance16,236
Overall Time1:17:32.2
Average Watts208
Calories Per Hour997
Stroke Rate28
Stroke Count2001
Drag Factor111

April 02, 2025 07:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:32.2 13,000 1:58.9 208 997 28 164
2:01.0 500 2:01.0 198 952 29 140
2:00.7 500 2:00.7 199 984 29 145
1:59.5 500 1:59.5 205 994 29 152
1:59.6 500 1:59.6 205 993 29 153
1:59.3 500 1:59.3 206 995 29 156
1:58.5 500 1:58.5 210 1002 29 158
1:58.9 500 1:58.9 208 999 29 160
1:58.3 500 1:58.3 211 1004 29 160
1:59.3 500 1:59.3 206 995 29 160
1:59.1 500 1:59.1 207 997 29 160
1:59.0 500 1:59.0 208 998 29 162
1:58.8 500 1:58.8 209 1000 29 162
1:58.4 500 1:58.4 211 1003 28 164
1:59.0 500 1:59.0 208 998 29 165
1:58.8 500 1:58.8 209 1000 28 167
1:58.7 500 1:58.7 209 1000 28 168
1:58.2 500 1:58.2 212 1005 28 171
1:58.5 500 1:58.5 210 1002 28 171
1:58.7 500 1:58.7 209 1000 29 171
1:58.9 500 1:58.9 208 999 28 171
1:58.3 500 1:58.3 211 1004 28 175
1:57.8 500 1:57.8 214 1008 29 176
1:58.8 500 1:58.8 209 1000 29 176
1:59.3 500 1:59.3 206 995 29 177
1:59.1 500 1:59.1 207 997 29 178
1:58.0 500 1:58.0 213 1006 29 181
r3,236

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