Oliver Leeds 8x1000m/2:00r row
8,000
Meters
32:46.0
Time
2:02.8
Pace
514
Calories
157
Heart Rate
| Rest Distance | 1,847 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,847 |
| Overall Time | 48:46.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 1237 |
| Drag Factor | 112 |
April 09, 2025 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.0 | 8,000 | 2:02.8 | 189 | 941 | 28 | 157 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 29 | 142 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 28 | 152 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 28 | 156 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 28 | 158 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 28 | 160 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 28 | 162 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 28 | 162 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 28 | 166 |
| r1,847 |
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Workout Graph
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