Oliver Leeds 21:27 row
5,026
Meters
21:27.4
Time
2:08.0
Pace
310
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 108 |
April 13, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.4 | 5,026 | 2:08.0 | 167 | 873 | 310 | 27 | 160 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 | 148 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 | 159 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 | 159 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 | 166 |
| 21:27.4 | 348 | 2:05.5 | 177 | 908 | 22 | 27 | 168 |
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Workout Graph
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