Oliver Leeds 3016m row
3,016
Meters
13:17.0
Time
2:12.1
Pace
182
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 81 |
April 13, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:17.0 | 3,016 | 2:12.1 | 152 | 822 | 182 | 27 | 155 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 59 | 27 | 144 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 27 | 155 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 62 | 28 | 162 |
| 0:05.7 | 3,016 | 2:58.1 | 62 | 513 | 0 | 0 | 161 |
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Workout Graph
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